Amanda Walker 5:07 row
714
Meters
5:07.5
Time
3:35.3
Pace
55
Calories
122
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 14 |
| Stroke Count | 73 |
| Drag Factor | 101 |
December 03, 2023 09:45:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 714 | 3:35.3 | 35 | 420 | 14 | 122 |
| 2:00.0 | 343 | 2:54.9 | 65 | 525 | 20 | 129 |
| 4:00.0 | 372 | 2:41.2 | 83 | 587 | 16 | 131 |
| 5:07.5 | 0 | 96 |
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