Amanda Walker 1:45 row

322m

Meters

1:45.5

Time

2:43.8

Pace

16

Calories

148

Heart Rate

Average Watts80
Calories Per Hour573
Stroke Rate14
Stroke Count25
Drag Factor103

December 24, 2023 16:57:40

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45.5 322m 2:43.8 80 573 14 148
1:45.5 322m 2:43.8 80 573 14 148

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