Amanda Walker 9:32 row
835m
Meters
9:32.7
Time
5:42.9
Pace
66
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 8 |
| Stroke Count | 81 |
| Drag Factor | 59 |
January 14, 2024 15:30:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.7 | 835m | 5:42.9 | 9 | 329 | 8 |
| 2:00.0 | 246m | 4:03.9 | 24 | 383 | 16 |
| 4:00.0 | 359m | 2:47.1 | 75 | 558 | 14 |
| 6:00.0 | 230m | 4:20.8 | 20 | 367 | 10 |
| 8:00.0 | 0 | ||||
| 9:32.7 | 0 |
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