Amanda Walker 44:01 row
5,638m
Meters
44:01.5
Time
3:54.2
Pace
359
Calories
115
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 10 |
| Stroke Count | 449 |
| Drag Factor | 86 |
March 05, 2024 10:31:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.5 | 5,638m | 3:54.2 | 27 | 393 | 10 | 115 |
| 12:00.0 | 2,227m | 2:41.6 | 83 | 585 | 15 | 131 |
| 24:00.0 | 2,246m | 2:40.2 | 85 | 592 | 15 | 134 |
| 36:00.0 | 1,166m | 5:08.7 | 12 | 340 | 8 | 102 |
| 44:01.5 | 0 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Hour
app.erg.zone