Amanda Walker 0:34 row
94m
Meters
0:34.5
Time
3:03.5
Pace
4
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 16 |
| Stroke Count | 9 |
| Drag Factor | 80 |
March 09, 2024 08:46:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.5 | 94m | 3:03.5 | 57 | 494 | 16 |
| 0:34.5 | 94m | 3:03.5 | 57 | 494 | 16 |
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30 mins
app.erg.zone