Amanda Walker 6:11 row
272m
Meters
6:11.2
Time
11:22.3
Pace
21
Calories
82
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 3 |
| Stroke Count | 21 |
| Drag Factor | 67 |
April 02, 2024 06:35:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.2 | 272m | 11:22.3 | 1 | 303 | 3 | 82 |
| 2:00.0 | 188m | 5:19.1 | 11 | 337 | 7 | 80 |
| 4:00.0 | 85m | 11:45.8 | 1 | 303 | 3 | 87 |
| 6:00.0 | 0 | 81 | ||||
| 6:11.2 | 0 | 80 |
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