Amanda Walker 2:26 row

378m

Meters

2:26.0

Time

3:13.1

Pace

18

Calories

Average Watts49
Calories Per Hour467
Stroke Rate15
Stroke Count37
Drag Factor102

April 27, 2024 07:19:05

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.0 378m 3:13.1 49 467 15
2:00.0 311m 3:12.9 49 467 16
2:26.0 68m 3:11.1 50 472 12

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Workout Graph

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