Amanda Walker 10:00 row
1,885
Meters
10:00.0
Time
2:39.1
Pace
98
Calories
140
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 14 |
| Stroke Count | 145 |
| Drag Factor | 109 |
May 09, 2024 08:37:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,885 | 2:39.1 | 87 | 588 | 98 | 14 | 140 |
| 2:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 18 | 120 |
| 4:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 13 | 136 |
| 6:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 14 | 148 |
| 8:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 14 | 148 |
| 10:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 14 | 151 |
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