Amanda Walker 10:00 row
1,890m
Meters
10:00.0
Time
2:38.7
Pace
100
Calories
136
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 110 |
May 22, 2024 09:35:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,890m | 2:38.7 | 88 | 601 | 18 | 136 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 19 | 125 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 22 | 146 |
| 6:00.0 | 366m | 2:43.9 | 79 | 573 | 18 | 134 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 17 | 139 |
| 10:00.0 | 366m | 2:43.9 | 79 | 573 | 16 | 136 |
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