Amanda Walker 1:00:00 row

10,034m

Meters

1:00:00.0

Time

2:59.3

Pace

545

Calories

143

Heart Rate

Average Watts61
Calories Per Hour508
Stroke Rate15
Stroke Count917
Drag Factor104

July 24, 2024 10:39:56

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,034m 2:59.3 61 508 15 143
12:00.0 2,353m 2:32.9 98 636 17 144
24:00.0 2,480m 2:25.1 114 693 19 162
36:00.0 1,539m 3:53.9 27 394 12 117
48:00.0 1,836m 3:16.0 46 459 15 168
1:00:00.0 1,826m 3:17.1 46 457 13 127

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Workout Graph

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