Amanda Walker 10:00 row
1,890m
Meters
10:00.0
Time
2:38.7
Pace
100
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 107 |
August 18, 2024 09:43:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,890m | 2:38.7 | 88 | 601 | 18 |
| 2:00.0 | 299m | 3:20.6 | 43 | 449 | 20 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 16 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 18 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 19 |
| 10:00.0 | 389m | 2:34.2 | 95 | 628 | 17 |
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