Amanda Walker 10:00 row

1,804m

Meters

10:00.0

Time

2:46.2

Pace

91

Calories

Average Watts76
Calories Per Hour561
Stroke Rate16
Stroke Count161
Drag Factor110

August 27, 2024 07:41:24

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,804m 2:46.2 76 561 16
2:00.0 318m 3:08.6 52 479 19
4:00.0 356m 2:48.5 73 551 13
6:00.0 372m 2:41.2 83 587 14
8:00.0 371m 2:41.7 83 584 17
10:00.0 387m 2:35.0 94 623 18

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Workout Graph

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