Amanda Walker v6:00/10:00r...1 row

1,215m

Meters

6:00.0

Time

2:28.1

Pace

66

Calories

169

Heart Rate

Rest Distance19m
Rest Time10:00.0
Overall Distance1,234m
Overall Time16:00.0
Average Watts108
Calories Per Hour670
Stroke Rate16
Stroke Count98
Drag Factor112

August 27, 2024 08:02:02

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

6 x 6 mins
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,215m 2:28.1 108 670 16 169
6:00.0 1,214m 2:28.2 107 669 16 169
r: 10:00 19m
r19m

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Workout Graph

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