Amanda Walker 10:00 row

1,838m

Meters

10:00.0

Time

2:43.2

Pace

96

Calories

148

Heart Rate

Average Watts80
Calories Per Hour577
Stroke Rate16
Stroke Count160
Drag Factor106

October 18, 2024 14:27:13

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,838m 2:43.2 80 577 16 148
2:00.0 369m 2:42.6 81 580 20 141
4:00.0 361m 2:46.2 76 562 15 137
6:00.0 398m 2:30.7 102 651 16 157
8:00.0 313m 3:11.6 50 471 12 150
10:00.0 398m 2:30.7 102 651 17 158

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Workout Graph

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