Mal Thornton 2x1000m/1:00r row
2,000
Meters
8:27.2
Time
2:06.8
Pace
124
Calories
145
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,028 |
| Overall Time | 10:27.2 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 101 |
July 27, 2025 07:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.2 | 2,000 | 2:06.8 | 172 | 890 | 20 | 145 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 19 | 140 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 22 | 151 |
| r28 |
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Workout Graph
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