Mal Thornton 500m SkiErg
500
Meters
2:15.1
Time
2:15.1
Pace
25
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 34 |
| Stroke Count | 78 |
| Drag Factor | 80 |
August 29, 2025 13:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 34 | 134 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 36 | 120 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 34 | 131 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 33 | 137 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 36 | 142 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 35 | 143 |
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Workout Graph
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