Mal Thornton 500m SkiErg
500
Meters
2:25.3
Time
2:25.3
Pace
25
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
| Stroke Count | 79 |
| Drag Factor | 79 |
December 16, 2025 07:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:25.3 | 500 | 2:25.3 | 114 | 692 | 25 | 32 | 119 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 5 | 32 | 106 |
| 0:28.5 | 200 | 2:22.5 | 121 | 716 | 5 | 32 | 119 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 5 | 33 | 124 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 5 | 33 | 124 |
| 0:30.1 | 500 | 2:30.5 | 103 | 653 | 5 | 34 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.