Mal Thornton 500m SkiErg
500
Meters
2:31.9
Time
2:31.9
Pace
25
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 85 |
December 17, 2025 17:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.9 | 500 | 2:31.9 | 100 | 643 | 28 | 107 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 28 | 89 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 28 | 106 |
| 0:30.4 | 300 | 2:32.0 | 100 | 643 | 28 | 112 |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 30 | 115 |
| 0:30.7 | 500 | 2:33.5 | 97 | 633 | 27 | 115 |
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Workout Graph
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