Mal Thornton 500m SkiErg
500
Meters
2:19.1
Time
2:19.1
Pace
25
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 136 |
December 17, 2025 18:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 30 | 127 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 31 | 114 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 31 | 126 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 31 | 133 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 30 | 134 |
| 0:29.1 | 500 | 2:25.5 | 114 | 691 | 31 | 132 |
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Workout Graph
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