Mal Thornton 1:00 row
295
Meters
1:00.0
Time
1:41.6
Pace
24
Calories
161
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 103 |
December 19, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 29 | 161 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 29 | 161 |
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Workout Graph
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