Mal Thornton 1000m SkiErg
1,000
Meters
4:32.6
Time
2:16.3
Pace
56
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 32 |
| Stroke Count | 148 |
| Drag Factor | 89 |
January 30, 2026 18:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 56 | 32 | 150 |
| 1:08.5 | 250 | 2:17.0 | 136 | 768 | 14 | 28 | 140 |
| 1:08.7 | 500 | 2:17.4 | 135 | 764 | 14 | 31 | 146 |
| 1:08.8 | 750 | 2:17.6 | 134 | 762 | 14 | 33 | 152 |
| 1:06.6 | 1,000 | 2:13.2 | 148 | 809 | 14 | 38 | 164 |
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Workout Graph
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