Mal Thornton 500m SkiErg
500
Meters
2:34.8
Time
2:34.8
Pace
25
Calories
88
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 86 |
February 03, 2026 06:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:34.8 | 500 | 2:34.8 | 94 | 624 | 25 | 26 | 88 |
| 0:32.4 | 100 | 2:42.0 | 82 | 583 | 5 | 26 | 53 |
| 0:31.9 | 200 | 2:39.5 | 86 | 596 | 5 | 24 | 53 |
| 0:30.7 | 300 | 2:33.5 | 97 | 633 | 5 | 27 | 100 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 5 | 28 | 118 |
| 0:29.7 | 500 | 2:28.5 | 107 | 667 | 5 | 30 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.