Mal Thornton 500m SkiErg
500
Meters
2:35.1
Time
2:35.1
Pace
25
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 79 |
| Drag Factor | 71 |
February 11, 2026 18:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:35.1 | 500 | 2:35.1 | 94 | 622 | 25 | 30 | 118 |
| 0:32.3 | 100 | 2:41.5 | 83 | 585 | 5 | 28 | 104 |
| 0:31.1 | 200 | 2:35.5 | 93 | 620 | 5 | 31 | 115 |
| 0:30.5 | 300 | 2:32.5 | 99 | 639 | 5 | 31 | 121 |
| 0:30.7 | 400 | 2:33.5 | 97 | 633 | 5 | 31 | 125 |
| 0:30.6 | 500 | 2:33.0 | 98 | 636 | 5 | 31 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.