Mal Thornton 500m SkiErg
500
Meters
2:29.7
Time
2:29.7
Pace
25
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 79 |
March 01, 2026 17:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.7 | 500 | 2:29.7 | 104 | 659 | 25 | 29 | 122 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 5 | 28 | 109 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 5 | 28 | 120 |
| 0:29.9 | 300 | 2:29.5 | 105 | 660 | 5 | 30 | 127 |
| 0:29.9 | 400 | 2:29.5 | 105 | 660 | 5 | 30 | 126 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 5 | 30 | 129 |
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Workout Graph
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