Mal Thornton 500m SkiErg
500
Meters
2:41.4
Time
2:41.4
Pace
25
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 78 |
March 14, 2026 15:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:41.4 | 500 | 2:41.4 | 83 | 586 | 25 | 23 | 128 |
| 0:33.3 | 100 | 2:46.5 | 76 | 560 | 5 | 23 | 121 |
| 0:32.1 | 200 | 2:40.5 | 85 | 591 | 5 | 22 | 128 |
| 0:32.0 | 300 | 2:40.0 | 85 | 594 | 5 | 24 | 131 |
| 0:32.1 | 400 | 2:40.5 | 85 | 591 | 5 | 22 | 131 |
| 0:31.8 | 500 | 2:39.0 | 87 | 599 | 5 | 25 | 132 |
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Workout Graph
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