Mal Thornton 5000m SkiErg
5,000
Meters
27:41.3
Time
2:46.1
Pace
256
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 613 |
| Drag Factor | 82 |
April 23, 2026 08:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:41.3 | 5,000 | 2:46.1 | 76 | 562 | 256 | 22 | 121 |
| 5:31.8 | 1,000 | 2:45.9 | 77 | 563 | 51 | 22 | 112 |
| 5:37.8 | 2,000 | 2:48.9 | 73 | 549 | 51 | 21 | 114 |
| 5:36.4 | 3,000 | 2:48.2 | 74 | 553 | 51 | 21 | 120 |
| 5:31.7 | 4,000 | 2:45.8 | 77 | 564 | 51 | 22 | 125 |
| 5:23.6 | 5,000 | 2:41.8 | 83 | 584 | 52 | 25 | 138 |
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Workout Graph
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ski erg distance PB!