Mal Thornton 500m SkiErg
500
Meters
2:51.6
Time
2:51.6
Pace
25
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 74 |
June 15, 2026 12:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:51.6 | 500 | 2:51.6 | 69 | 524 | 25 | 25 | 106 |
| 0:35.2 | 100 | 2:56.0 | 64 | 511 | 5 | 26 | 97 |
| 0:33.7 | 200 | 2:48.5 | 73 | 534 | 5 | 25 | 108 |
| 0:34.4 | 300 | 2:52.0 | 69 | 523 | 5 | 26 | 110 |
| 0:34.3 | 400 | 2:51.5 | 69 | 524 | 5 | 25 | 108 |
| 0:34.1 | 500 | 2:50.5 | 71 | 527 | 5 | 26 | 109 |
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Workout Graph
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