Mal Thornton 1000m SkiErg
1,000
Meters
5:30.0
Time
2:45.0
Pace
50
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 110 |
July 06, 2026 18:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.0 | 1,000 | 2:45.0 | 78 | 545 | 50 | 24 | 121 |
| 1:06.2 | 200 | 2:45.5 | 77 | 543 | 10 | 25 | 123 |
| 1:05.5 | 400 | 2:43.7 | 80 | 549 | 10 | 24 | 122 |
| 1:05.7 | 600 | 2:44.2 | 79 | 547 | 10 | 25 | 120 |
| 1:06.8 | 800 | 2:47.0 | 75 | 538 | 10 | 24 | 121 |
| 1:05.9 | 1,000 | 2:44.7 | 78 | 546 | 10 | 24 | 122 |
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Workout Graph
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