Mal Thornton 500m SkiErg
500
Meters
2:47.6
Time
2:47.6
Pace
25
Calories
98
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 148 |
August 17, 2026 13:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:47.6 | 500 | 2:47.6 | 74 | 536 | 25 | 21 | 98 |
| 0:34.1 | 100 | 2:50.5 | 71 | 527 | 5 | 23 | 89 |
| 0:33.3 | 200 | 2:46.5 | 76 | 540 | 5 | 20 | 101 |
| 0:33.1 | 300 | 2:45.5 | 77 | 543 | 5 | 22 | 101 |
| 0:33.4 | 400 | 2:47.0 | 75 | 538 | 5 | 22 | 101 |
| 0:33.8 | 500 | 2:49.0 | 73 | 532 | 5 | 21 | 102 |
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Workout Graph
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