Seth Misenar 20:35 SkiErg
3,507m
Meters
20:35.8
Time
2:56.1
Pace
177
Calories
148
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 31 |
| Stroke Count | 662 |
| Drag Factor | 82 |
April 26, 2017 17:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.8 | 3,507m | 2:56.1 | 64 | 520 | 31 | 148 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 33 | 145 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 32 | 145 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 32 | 144 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 33 | 156 |
| 20:35.8 | 103m | 2:53.7 | 67 | 529 | 27 | 154 |
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Workout Graph
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