Seth Misenar 10:05 SkiErg
1,591m
Meters
10:05.9
Time
3:10.4
Pace
78
Calories
140
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 474 |
Stroke Rate | 27 |
Stroke Count | 353 |
Drag Factor | 58 |
April 24, 2017 14:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:05.9 | 1,591m | 3:10.4 | 51 | 474 | 27 | 140 |
5:00.0 | 796m | 3:08.4 | 52 | 480 | 35 | 146 |
10:00.0 | 782m | 3:11.8 | 50 | 470 | 36 | 138 |
10:05.9 | 14m | 3:30.7 | 37 | 428 | 10 | 138 |
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Workout Graph
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