Seth Misenar 20:05 SkiErg
4,034m
Meters
20:05.3
Time
2:29.3
Pace
218
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 32 |
| Stroke Count | 648 |
| Drag Factor | 89 |
May 01, 2017 11:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,034m | 2:29.3 | 105 | 661 | 32 | 136 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 | 130 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 33 | 133 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 | 137 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 | 143 |
| 20:05.3 | 14m | 3:09.2 | 52 | 477 | 141 |
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Workout Graph
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