Seth Misenar 5000m SkiErg
5,000m
Meters
32:52.7
Time
3:17.2
Pace
259
Calories
140
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 91 |
May 18, 2017 15:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.7 | 5,000m | 3:17.2 | 46 | 456 | 29 | 140 |
| 5:24.3 | 1,000m | 2:42.1 | 82 | 582 | 32 | 127 |
| 5:21.2 | 2,000m | 2:40.6 | 84 | 590 | 32 | 143 |
| 11:03.6 | 3,000m | 5:31.8 | 10 | 332 | 16 | 140 |
| 5:43.0 | 4,000m | 2:51.5 | 69 | 538 | 32 | 141 |
| 5:20.6 | 5,000m | 2:40.3 | 85 | 592 | 33 | 150 |
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Workout Graph
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