Seth Misenar 1000m row
1,000
Meters
4:49.4
Time
2:24.7
Pace
55
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 107 |
July 10, 2020 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.4 | 1,000 | 2:24.7 | 116 | 697 | 55 | 27 | 131 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 11 | 30 | 124 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 11 | 28 | 130 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 11 | 26 | 134 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 11 | 27 | 133 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 11 | 26 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.