Seth Misenar 1000m row
1,000m
Meters
4:49.4
Time
2:24.7
Pace
55
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 107 |
July 10, 2020 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 27 | 131 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 30 | 124 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 28 | 130 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 26 | 134 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 27 | 133 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 26 | 134 |
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Workout Graph
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