Seth Misenar 1000m row
1,000m
Meters
4:49.2
Time
2:24.6
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 110 |
July 12, 2020 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 24 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 25 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 25 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 25 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 23 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 24 |
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Workout Graph
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