Seth Misenar 7:39 row
1,533m
Meters
7:39.6
Time
2:29.9
Pace
83
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 109 |
July 14, 2020 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.6 | 1,533m | 2:29.9 | 104 | 657 | 23 | 116 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 115 |
| 7:39.6 | 549m | 2:25.3 | 114 | 692 | 23 | 117 |
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