Seth Misenar 1000m row
1,000m
Meters
4:06.4
Time
2:03.2
Pace
61
Calories
129
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 109 |
July 15, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 27 | 129 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 28 | 115 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 26 | 126 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 27 | 130 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 26 | 137 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 28 | 137 |
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Workout Graph
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