Seth Misenar 5:07 row
1,003m
Meters
5:07.2
Time
2:33.1
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
November 30, 2010 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,003m | 2:33.1 | 97 | 635 | 24 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 5:07.2 | 20m | 3:00.0 | 60 | 506 | 8 |