Seth Misenar 15:09 row
2,883m
Meters
15:09.2
Time
2:37.6
Pace
151
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
November 30, 2010 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.2 | 2,883m | 2:37.6 | 89 | 607 | 24 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 15:09.2 | 26m | 2:56.9 | 63 | 517 | 13 |