Seth Misenar 10000m row
10,000m
Meters
51:21.8
Time
2:34.0
Pace
542
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
December 01, 2010 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:21.8 | 10,000m | 2:34.0 | 96 | 629 | 22 |
| 9:22.5 | 2,000m | 2:20.6 | 126 | 733 | 26 |
| 9:20.7 | 4,000m | 2:20.1 | 127 | 737 | 23 |
| 11:42.3 | 6,000m | 2:55.5 | 65 | 522 | 19 |
| 10:47.5 | 8,000m | 2:41.8 | 83 | 583 | 21 |
| 10:08.8 | 10,000m | 2:32.2 | 99 | 641 | 23 |