Seth Misenar 45:00 row
9,511m
Meters
45:00.0
Time
2:21.9
Pace
540
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
December 04, 2010 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,511m | 2:21.9 | 122 | 721 | 25 |
| 9:00.0 | 1,941m | 2:19.1 | 130 | 747 | 25 |
| 18:00.0 | 1,932m | 2:19.7 | 128 | 741 | 25 |
| 27:00.0 | 1,893m | 2:22.6 | 121 | 715 | 24 |
| 36:00.0 | 1,831m | 2:27.4 | 109 | 675 | 24 |
| 45:00.0 | 1,915m | 2:20.9 | 125 | 729 | 27 |