Seth Misenar 20:06 row
3,730m
Meters
20:06.3
Time
2:41.7
Pace
193
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
December 05, 2010 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 3,730m | 2:41.7 | 83 | 584 | 26 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 20:06.3 | 15m | 3:30.0 | 38 | 430 | 10 |