Seth Misenar 45:04 row
9,818m
Meters
45:04.8
Time
2:17.7
Pace
569
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
December 06, 2010 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.8 | 9,818m | 2:17.7 | 134 | 760 | 26 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 30 |
| 20:00.0 | 2,129m | 2:20.9 | 125 | 730 | 29 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 26 |
| 40:00.0 | 2,183m | 2:17.4 | 135 | 764 | 26 |
| 45:04.8 | 1,147m | 2:12.8 | 149 | 813 | 14 |