Seth Misenar 10164m row
10,164
Meters
51:57.9
Time
2:33.3
Pace
549
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
December 25, 2010 00:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:57.9 | 10,164 | 2:33.3 | 97 | 633 | 549 | 27 |
| 10:01.7 | 2,100 | 2:23.2 | 119 | 709 | 118 | 28 |
| 10:21.4 | 4,200 | 2:27.9 | 108 | 671 | 115 | 27 |
| 10:41.0 | 6,300 | 2:32.6 | 98 | 638 | 113 | 28 |
| 12:08.0 | 8,400 | 2:53.3 | 67 | 531 | 107 | 25 |
| 8:45.8 | 10,164 | 2:29.0 | 106 | 663 | 96 | 31 |