Seth Misenar 5:03 row
1,046m
Meters
5:03.8
Time
2:25.2
Pace
58
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
January 01, 2011 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,046m | 2:25.2 | 114 | 693 | 26 | 130 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 132 |
| 5:03.8 | 10m | 3:10.0 | 51 | 475 | 129 |