Seth Misenar 5:07 row
1,074m
Meters
5:07.0
Time
2:22.9
Pace
60
Calories
162
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 31 |
January 01, 2011 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,074m | 2:22.9 | 120 | 712 | 31 | 162 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 | 163 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 162 |