Seth Misenar 5:03 row
1,038m
Meters
5:03.5
Time
2:26.1
Pace
57
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
January 03, 2011 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,038m | 2:26.1 | 112 | 685 | 26 | 136 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 137 |
| 5:03.5 | 9m | 3:14.4 | 48 | 463 | 135 |