Seth Misenar 5:09 row
1,108m
Meters
5:09.4
Time
2:19.6
Pace
63
Calories
161
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
January 03, 2011 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,108m | 2:19.6 | 129 | 742 | 29 | 161 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 | 161 |
| 5:09.4 | 31m | 2:31.6 | 100 | 645 | 19 | 161 |