Seth Misenar 1:41:27 row

17,228m

Meters

1:41:27.3

Time

2:56.6

Pace

883

Calories

126

Heart Rate

Average Watts63
Calories Per Hour518
Stroke Rate24

September 10, 2011 21:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:27.3 17,228m 2:56.6 63 518 24 126
22:17.1 4,220m 2:38.4 88 602 26 136
45:29.4 4,220m 2:44.9 78 568 27 133
1:10:46.7 4,220m 2:59.7 60 507 24 125
1:39:17.3 4,220m 3:22.6 42 444 22 120
1:41:27.2 348m 3:06.6 54 485 24 116