Seth Misenar 11:25 row
2,512m
Meters
11:25.6
Time
2:16.4
Pace
145
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
October 07, 2014 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.6 | 2,512m | 2:16.4 | 138 | 773 | 30 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 |
| 11:25.6 | 289m | 2:28.0 | 108 | 670 | 25 |